This week’s episode is with Prof. Emmy van Deurzen, a philosopher, existential psychotherapist, and a Principal of the New School of Psychotherapy and Counselling at the Existential Academy in London.
We start the chat with the cycle of ideology she mentions early in her book called “Psychotherapy and the Quest for Happiness,” specifically talking about why this cycle is a good place to start a quest for happiness. We then shift to Emmy’s breakdown of the four dimensions of life before wrapping up with a short discussion on the topic of emotions.
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Learn more about Emmy: https://www.emmyvandeurzen.com/